1. Spankees Lunch
2. Home Brand Man
3. Rockafella Skank
4. Astroboy
5. The Country Practice Song
6. Rainbow Honey Eater
7. Here’s Johnny
8. Life Won’t Wait Up For You
9. Angree Tree
10. I Got A Girl
11. I’m The One Who Loves You (I’m The One That Needs You)
12. I Hate Electronica (Secret track)
13. Sounds of the Lakehouse (Secret track)
All songs written by Justin Heazlewood except ‘Spankees Lunch’ co-written by Adam Forbes. ‘Rockafella Skank’ written by Norman Cook. ‘The Country Practice Song’ written by Matt Kelly. ‘Rainbow Honey Eater’ written by Adam Forbes. ‘Here’s Johnny’ written by Xtro/Qbrick. ‘Angree Tree’ written by Adam Forbes. ‘I’m The One Who Loves You (I’m The One That Needs You)’ co-written by Matt Kelly. Recorded November 2000 at LakeHouse Studios, Michaelago, NSW. Recorded and Mixed by Ken Heazlewood, except ‘Spankees Lunch’ recorded by Adam Mulquin somewhere in Wollongong. Stuart Duncan plays drums. Cover design by Tammy Nicholson. Temporarily unavailable. May be available by mail order in near future.